Diabetes patients are often confused about what they are allowed to eat and what they should avoid. This means many patients end up cheating or indulging in the wrong nutrition, leading to a number of dire complications.
Eating right is the secret of good health for all.
The Blue Dot was born on World Health Day 2016. Much like the green and brown dots on food products, which help differentiate vegetarian and non-vegetarian food, this new mark indicates diabetic friendly food. This means people with diabetes can easily select food with low glycemic index rather than relying on a calculation.